Your Daily Dose of Connection.
In a world where people are constantly “connected” online but experiencing increasing rates of stress, loneliness, anxiety, and polarization, Humanize takes a unique approach: utilizing healthy technology to cultivate real connection through short partner-based mental practices.
The Humanize Dyad is a breakthrough partner-based practice, held securely online through the Humanize App. Based on social neuroscience, it builds resilience and social capacities such as empathy, compassion and social connectedness in 15 minutes per day.
Join hundreds of Dyadists and start your journey with the 9-week science-based Foundation Dyad Program.
What is the Humanize Dyad?
A daily 15-minute partner-based practice of self-reflection, deep listening, and social and emotional skills.
Register for the Humanize Dyad Program today!
97% of program participants expressed satisfaction with the Dyad experience.
Are you ready to give it a try?
Benjamin Schoelzel, Germany
The Dyads have come to be a daily opportunity to ground and connect, with myself and someone else. My sense of common humanity has expanded in such a tangible way."
Diane Hetrick, United States
Angela Kraus, Germany
Jana Schellong, Germany