Your Daily Dose of Connection
In a world where people are constantly “connected” online but experiencing increasing rates of stress, loneliness, anxiety, and polarization, Humanize takes a unique approach: utilizing healthy technology to cultivate real connection through short partner-based mental practices.
What you will learn
Develop a better understanding of what signals your emotions are sending.
Find insights about yourself and relationship habits that are hidden within your emotions – especially challenging emotions, which people tend to avoid.
Enhance your ability to empathize with others and show compassion in your interactions.
Improve your listening skills to better understand and support those around you. Learn techniques for meaningful communication, strengthening your relationships and fostering deeper connections.
Gain a broader perspective on shared humanity and recognize commonalities with people from diverse backgrounds.
Participate in a supportive community that encourages mutual support. Cultivate a sense of belonging by connecting with others, fostering a feeling of unity and collective well-being.
Partners and Collaborators
Build resilience, empathy, compassion and social connectedness
97% of program participants expressed satisfaction with the Dyad experience.
Are you ready to give it a try?
Honouring The Contributions of Dr. Tania Singer
Prof. Dr. Tania Singer, scientific head of the Social Neuroscience Lab of the Max Planck Society, Germany, was honorary co-founder, scientific and curriculum advisor of Humanize from 2021 to May 2023. In these roles she helped create the vision and mission as well asnthe psychological and scientific backbone of Humanize. She also advised and introduced the team to the Dyad intervention programs she developed over the last years in the context of the ReSource and CovSocial projects, her Masterclasses and workshops and helped adapt those for Humanize for better scalability and transfer into society in form of the Humanize Foundation Dyad Program. At present, she has neither any active role nor shares in the company.