A Science-Backed Journey to Genuine Connection
RECONNECT TO YOURSELF, OTHERS, AND HUMANITY
Discover the Foundation Dyad Program
In an age where digital connectivity often leads to isolation, the Humanize Dyad Program offers a transformative experience.
Based on 20+ years of social neuroscientific research, the 9-week program foster real human connection, enhances resilience, empathy, compassion, and social connectedness.
What to Expect
9-week Live & Online
Includes weekly 90-minute live classes held by expert facilitators, featuring science-based material, interactive learning, and skills coaching.
Daily 15-minute Dyad
Practice the Dyad with your fellow classmates through the secure Humanize web platform or mobile app.
20+ years of Social Neuroscience Research
Conducted at the Max Planck Institute’s Social Neuroscience Lab.
Join the Dyad Practice Community
Dyad Program graduates can subscribe for ongoing Dyad practice, continuous learning, and community gatherings.
What participants are saying about the Dyad Program
88% Feel more grateful
- Notice moments of gratitude
- Feel more connected to others
- Improve your listening skills
84% Sense emotions better
- Improve emotion regulation
- Increase your body awareness
- Find comfort with all emotions
84% Feel more connected
- Understand social habits
- Strengthen social skills
- Reduce negative judgement
* Based on a survey of 150 Foundation Dyad Program participants
Explore our Programs
Find the perfect path to connection and well-being. We offer online and in-person programs.
1. Register for the course by filling out the application form as you click 'register now', under your preferred teacher.
2. Once we receive your application, you'll hear from us within a few days.
3. One week before the program starts, we'll email you a personal login to the Humanize portal, where you'll find everything you need.
Siri & Lucy
Online
Duration: August 21 -
October 16, 2024
Online Sessions: Wednesday,
12:00 UTC / 6:00 PM THA
Details: program in English
Cost: 395 € (Enjoy a discount as the teachers are in training*)
Martin
Online
Duration: September 1 - October 27, 2024
Online Sessions: Sunday,
18:30 CET/ 9:30 AM PST
Details: program in German
Cost: 495 €
Dalida & Esra
Online
Duration: September 16 -
November 11, 2024
Online Sessions: Monday,
13:30 CET /19:30 CST / 14:30 TRT
Details: program in English
Cost: 395 € (Enjoy a discount as the teachers are in training*)
Cäcilia
Online
Duration: September 30 - November 25, 2024
Online Sessions: Monday,
18:30 CET
Details: program in German
Cost: 495 €
Monika & Mallory
Online
Duration: October 9 -
December 4, 2024
Online Sessions: Wednesday,
17:30 CET/ 8:30 AM PST
Details: program in English
Cost: 395 € (Enjoy a discount as the teachers are in training*)
Mirjam & Florian
Online
Duration: October 15 -
December 10, 2024
Online Sessions: Tuesday,
18:30 CET/ 9:30 AM PST
Details: program in German
Cost: 395 € (Enjoy a discount as the teachers are in training*)
Monika Jiang
Local & in Person
Duration: October 13 -
December 8, 2024
In person: Sundays, 14-16:00 CET
Details: program in English
Cost: 395 € (Enjoy a discount as the teacher is in training*)
Location: Nike Space Berlin, Friedrichshain
Don't see a program that fits your schedule?
Register your interest for an upcoming program and receive emails when new programs are announced
* This course is priced €100 less than our standard courses as it is part of the certification for the Teacher Training practicum. It will be taught for the first time by our Humanize Teachers (to be) with supervision from the Humanize Senior Teachers.
Invest in Your Well-Being
Program Cost
$595 US courses / €495 EU courses. Payment is made upfront to secure your spot on the program.
Payment Plans
It is possible to pay in three monthly instalments for the program. Write to support@humanize.com with full invoicing details and the name of the course you want to join.
Group Pricing
We are happy to offer a reduced rate for groups who book five or more spaces. Contact us at support@humanize.com to find out more.
Scholarships
Humanize is committed to making its programming accessible and affordable for individuals who may not have the financial means to support the full cost. Because Humanize relies on participant payments to run classes, we encourage participants to pay what they can.
If paying full price for a Humanize program would create financial difficulty for you, we encourage you to apply for a scholarship. A small number of 25% and 50% scholarships are available.
Scholarship amounts are offered based on the number of applicants and the available resources for funding scholarships. Participants of all backgrounds are welcome and encouraged to join a Foundation Dyad program.
If you would like to apply for a scholarship, please fill out the related question when registering for your desired course.
Questions about Humanize, or the Foundation Dyad Program?
Read the FAQs here, or send us a message.