Noriko Harth

Humanize Foundation Dyad Facilitator in Training

Noriko Harth

Noriko Morita Harth is a Certified Mindfulness-Based Stress Reduction Instructor and a Certified Mindful Self-Compassion Instructor at UC San Diego Center for Mindfulness. Noriko has been teaching MBSR and MSC since 2014. She also offers mentorships for MBSR and MSC teachers, MBSR Teacher Training programs, and practicum at the Mindfulness-Based Professional Training Institute at the UC San Diego Center for Mindfulness.

Born in Japan, she moved to the States in 1985. Noriko feels that her life transforming journey of discovering and exploring mindfulness and compassion practices has allowed a more balanced life and identity between these two cultures. Noriko strongly believes practicing mindfulness and compassion, and bringing its principles into her life has and continues to help her grow as a person. She feels passionate about bringing these practices to other people's lives, especially to the BIPOC and Global Majority communities. It is her mission to share what she has learned, what she continues to learn to our community. Noriko also offers courses and training programs in Japanese.